Healthy Chicken with Artichoke Recipe

I have an easy chicken recipe for dinner with few ingredients. It is a delicious and healthy chicken with artichoke recipe. I think it’s the best baked chicken with artichoke and I am going to use marinated artichokes, but you can use just regular non-marinated if you want. If you want to see the quick tutorial, which includes a yummy side salad, check out the video below. Otherwise, scroll down for the recipe. Enjoy!

// Artichoke Chicken bake

Ingredients

• 3-4 Chicken Breasts

• 1 can or jar of artichoke hearts. You can get the marinated ones or the plain

• 1/2 Cup plain Greek yogurt

• 3 Tbs parmesan cheese

• 1 Tbs capers

• 1 Tbs minced garlic
  
  

Instructions

1. Pre heat the oven to 425F.

2. Spray a baking dish with baking spray and place the chicken in the dish.

3. Combine the rest of the ingredients and pour on top of the chicken.

4. Bake for 30-35 minutes

While this was baking I threw together a healthy side salad. I had some spinach, added some cucumbers, grape tomatoes, mushrooms, and hard boiled eggs in there and then topped with salt and pepper. I used some yogurt dressing which is light at only 35 calories per serving.

Next, I plated the chicken breasts and the greek yogurt turned into a very flavorful sauce, so I made sure to use a big spoon to scoop some of that on top.

Let me know in the comments below if you try this recipe out. It is one of my go-to’s, so I would love to hear what you think. If you need a little healthy dessert for after this meal, don’t forget to check out my ultra healthy red velvet cupcake recipe. Thank you so much for reading and I hope you have a very happy day!